Prevent Jaw Pain & Tooth Grinding. See a TMJ Dentist Today.
- Jaw joint pain or locking
- Clicking sound in your jaw
- Teeth grinding (bruxism) or clenching
- Chronic headaches and migraines
- Discomfort while chewing
- Ear and sinus pain
Did You Know:
Nearly 60% of patients report some form of TMJ pain starting as young as 7 years old!
4 Exercises for TMJ Pain Relief
In combination with our dentist-recommended TMJ therapies, many patients find that at-home exercises help ease an irritated jaw.
Open (or close) your mouth slowly while placing a thumb under (or on) your chin and pushing gently to resist the movement.
Lightly touch your tongue to the roof of your mouth while slowly opening and closing your mouth.
With a closed mouth, slowly move your jaw to one side while looking to the other. Do not move your head or neck. Repeat on the other side.
Relax your jaw while using your fingers to slow massage your jaw joints — circling both clockwise and counterclockwise.
Dr. Chern’s Approach to TMJ Therapy…
A comfortable and personalized appointment
Gentle examination and TMJ treatments using advanced techniques
Judgment-free team with friendly and compassionate care
TMJ treatments focused on your overall health and wellness
Paying for Your Treatment
At New York General Dentistry, we’re proud to work with most PPO dental insurance plans, including the following.
No insurance? We can help.
Don’t see your provider listed above? Don’t have dental insurance? Let us know. Our team can help guide you through payment options and answer any questions you may have about the cost of TMJ therapy.
Our goal is to ensure you receive the care you need at New York General Dentistry.